Join us for a 1.5-2 hour gentle walk on Hampstead Heath to discover and explore the practice of forest bathing, and reconnect with nature through mindfulness exercises.

Children aged 12 or over are welcome, but should be accompanied by a responsible adult.

Spaces are limited - click below to book.

The walk will meet near Kenwood House - book on for full details and meeting point.

Due to many people booking on and then not showing up, we are now asking for a £5 donation for these workshops.