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Forest Bathing

Join is for a FREE 2 hour gentle walk on Hampstead Heath to discover and explore the practice of forest bathing and reconnect with nature through mindfulness exercises.

Children are welcome, but should be accompanied by a responsible adult.

Spaces are limited - click below to book.

The walk will meet in Kenwood - book on for full details.

forest bathing
forest bathing
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15 July

Litter pick - all welcome

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17 July

Nature walk - butterflies